Researchers at the University of Southampton tracked the diets of 969 men and women from their 30s into their late 60s. They found those on a Mediterranean diet were more mobile later on.
Being pregnant and giving birth in both the US and the UK were hugely contrasting experiences. Both were simultaneously wonderful and hellish, but for very different reasons, Katherine Bebo explains.
Emma George, 24, had taken Felicity to a hospital urgent care centre in Dudley after the baby, who had been born premature, had a temperature, was not feeding and was becoming difficult to rouse.
London-based registered nutritionist Rob Hobson believes many are putting their health at risk by avoiding milk in favour of non-fortified dairy-free alternatives. Such people should eat fish and eggs.